»Consciousness and Meditation«




Zurich City - Near Centra Station | Individual dates – Seminars see YogaTrailMeditation in Zurich

Uster ZH - Near StationTuesdays 19.00 - 21.00 (only on Request)Meditation in Uster

Only by pre-announcement sms/tel: +41 (0)79 765 61 11«

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Advanced Education Course for Yoga and Meditation Teachers as Introductory Course or Study Program on individual basis

Individual Dates and Places on demand | Contact | Calendars Dates see YogaTrail Schedule

Flyer (print b|w) | Flyer (PDF col.) | News | Studies (german text)






1. It is my concern, to show people of today a practical way, how to transform destructive emotions into constructive emotions and change bad habits into virtues. This objective has absolute priority and societal relevance. Only those who know and understand themselves can understand and love others. Only those who take care of their subconscious with its dark aspects and know how to transform them sustainably become truly free, free for love that is as unconditional as possible.

2. I consider the development of energetic autonomy to be an equally important potential for our social and private coexistence. Each individual should develop an alternative and independent, inexhaustible source of energy through meditation and energy work (Qi Gong), in order to transform the everyday mutual energy robbery or one's own energy blockades into an energy gift. Only from this stage of interaction will we be able to use our positive energy together with other like-minded people in resonance with heart and mind for good humane and life-promoting goals.

3. In my quest and research for higher consciousness, enlightenment, and immortality, two traditions have proven to be primary  sources of ancient knowledge about concrete ways to improve our quality of existence:

I) Meditation techniques of the "Taoist Masters" from China, in «Tao Yoga» they also include martial arts for defense, healing arts, body work for energy building (Qi Gong) and nutrition.

II) Meditation techniques of the "Siddhas", the "Master Yogis" from India, who address all areas of life with "Kriya Yoga".

Out of these teachings of
»Tao Yoga« and »Kriya Yoga« and based on the meditation technique of the »Golden Flower« I have worked out this contemporary "Study Program".

4. I have studied both ways in detail and I practice them regularly. Although I am authorized to pass on the basic techniques to my friends, I do not consider it as my job, to represent these lessons separately and among the followers of a guru or a master. First of all, I want to present a factual and systematic overview of all teachings and interpretations of old traditions and offer my new method for free transmission, which is designed from them and understandable for all. With the application and discussion of the common practice, the meaning and scope of the philosophical and social consequences of these methods shall be made conscious and contribute to a broader recognition of these techniques. I teach experience and knowledge as a guide to independence in friendly company.

5. Together with good friends and my school, I want to further test, explore and improve these teachings and techniques. We use factual and scientific distance as a reference and controlling instrument, and at the same time, we train and develop the perception of energy quality as objective judgement through practice and experience.

6. Starting from the infinite vastness and infinity of the universe, the creation of God and eternity, I can't see any limit for humanity in the cosmic divine order of time and space unto the physical immortality, the eternal life in time and space. Therefore it's my major concern to give a responsible and sincere support to people confident in me.

7. The main concern of my work is the vision of a peaceful and harmonious world through the above-mentioned techniques and lessons and viable implementation of this ideal into everyday reality in a small circle of friends. The experience of deep inner peace, calm and sublime enlightenment gives us the certainty of being loved and protected by the divine, and the converted life force makes us become healthy and whole in body, mind and soul. The sharing of this gift is the universal human task and in that the meaning of our existence reveals itself.

Please test with my »Short Instructions« or a free "Trial Lesson", if my method can help you to deepen your meditation practice. Gladly I invite you to contact me and find out in a first call or in a personal meeting, whether you want to participate on this path.

This «Study Program» can be arranged individually with me and requires the conditions mentioned under »Contact«:

"True transformation requires the willingness to be committed to active and disciplined practice.“




Introduction into Meditation ☜

Uster ZH - Near StationTuesdays 19.00 - 20.00 (only on Request)Meditation in Uster

 Personal Consultation, Instruction and Aftercare «free of charge»

Individual Dates and Places on demand | Contact | Calendars Dates see YogaTrail Schedule

Only by pre-announcement sms/tel: +41 (0)79 765 61 11«


Easy to reach by »public transport«: 15 minutes from Main station (HB) Zurich by S5 and S15 to Uster

Private Lessons can also take place in Uster, in Zurich or elsewhere on individual agreement.


My entire offer is «free and for the public benefit»!

«Project Meditation»

(for details see page 34 »Information«):


> Map and Contact Address <

Please note:

»The «School of Meditation» offers all of CH and worldwide Introductory Courses and Seminars:« 

worldyogayurveda.net/presenceintheworld / facebook

Costs for local promoter; »Travel, Lodging and Meal for Teacher«.

Thank you for your attention and your interest.

With kind regards

Peter Todesco
School of Meditation


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STUDY PROGRAM – Art of Meditation – Science of Yoga